Teaching

Practising and teaching at the beautiful Delight studio in The Hague opposite the Peace Palace: www.delightyoga.nl. I mainly teach Astanga Led classes and beginners Mysore classes.

I also teach Yin Yoga in the tradition of Chinese Taoism at different studios and companies' lunch yoga sessions. For many years I've taken yin yoga classes from Jose de Groot and Chris Ramkema and I got lots of inspiration from Magdalena Mecweld and in the beginning there was the wonderful Prasada Griffioen's meditation and spiritual body work: www.prasada.nl. I will join Sarah Powers' TT (80 hrs) - looking forward to getting more insight into receptive yin postures, mindfulness and meditation.

To keep diving deeper into yoga philosophy I study regularly the Indian epics and scriptures. I owe special thanks to international teachers Luke Jordan and Måns Bro for their sharing on Indian philosophy.