about

yoga teacher, writer, corporate explorer, dancer in between the familiar and the unknown I am here to share what I've learned and integrated so far. not afraid to meet new challenges with a curious mind to grow resilience, or retreat into contemplation for healing.

do wander these pages and contact me in case you want to book a private class or group class for business teams. foundation of my teaching is a homegrown fivestep approach of yoga and wellbeing which I tailor to the needs of clients and groups. combining my yoga life with a corporate calling enables me to connect to the spiritual and material, the subtle and physical. I have a natural way of balancing the yin and the yang, bringing power to the vulnerable, gentleness to the overdrive. all because of our hearts' capacity to weave it all in,

in to the tapestry of our lives.